Detox : Digestion (agni) and Toxins (ama)

AGNI – DIGESTIVE FIRES According to Ayurveda, good health is dependent upon our capability to fully digest and eliminate food, which involves boosting our digestive process.  This process is known in Ayurveda as “agni”. Balanced Digestive Fires : Balanced Agni: Creates … Continue reading

Water & Detox : Ayurvedic Style

I have decided to add a simple, yet vital component to my Ayurvedic Series of post which relate to Seasonal Detox, the Ayurvedic approach to water. Trust me, it’s worth knowing and applying for both detox, and everyday consumption. Here … Continue reading